Seitan Parmigiana - Recipes

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Seitan Parmigiana
 
12 oz. seitan, cut into "steaks"
3 cups spaghetti sauce
1 medium onion, chopped, sauted in oil

Batter:

1 cup whole wheat flour
1/4 cup corn meal
1 1/2 cups water
1/4 tsp. salt

Topping:

1 box soft silken tofu
1 tsp. maple syrup
2 tsp. Italian herbs
1/4 cup tahini
1 tsp. miso
Pinch nutmeg (opt.)

Directions
  
Batter: Mix batter ingredients together to make a thin batter. Let sit for at least 10 minutes. Dip pieces of seitan into batter. Pan fry in 4 Tbsp. oil on both sides until brown.
 
Topping: Combine all ingredients together in a blender and blend until smooth.

Assembly: Preheat oven to 350 degrees. Pour 1 cup sauce into a 9" x 13" baking dish, distributing evenly. Place batter-fried seitan on top. Spread onions on top of seitan. Pour on remaining sauce and top with tofu topping. Bake for 30 minutes.

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