Spicy Broiled Sweet Potatoes

 
Spicy Broiled Sweet Potatoes

Ingredients

4 sweet potatoes
1 1/2 teaspoons canola oil
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon allspice
1/2 teaspoon black pepper
grated peel of 1 lemon or orange

Directions

Cut potatoes lengthwise into 1-inch-wide wedges. Cut wedges in half crosswise. Steam in a covered saucepan until tender, 12 - 15 minutes. Coat a broiler pan with 1/2 teaspoon oil. In a cup, combine cinnamon, nutmeg, allspice, pepper and grated peel. Sprinkle over potatoes. Broil potatoes until they are lightly charred, 4 - 5 minutes.

Per serving: 197 calories, 2.3 grams fat (10% of calories) 0 mg
cholesterol, 24 mg sodium, 5.4 grams dietary fibre.