Crusty Beef Casserole 28-03-2015

Crusty Beef Casserole

Ingredients

1 onion, chopped
1 1/2 lb lean ground round
48 oz spaghetti sauce with mushrooms
1 lb fine noodles
10 oz nonfat or low-fat cheddar
seasoned salt

Directions

Brown meat and drain off any fat. Add onions and continue cooking until onions are transparent. Add sauce and heat through. Arrange casserole: put a little sauce mixture on the bottom, top with ½ the noodles, half the sauce, half the cheese and sprinkle with seasoning salt. Finish with the rest. Bake 1 hour at 325 degrees.

Makes 2 casseroles.

Can be doubled or halved. Freezes well.

Calories.....326.....Fat.....6.2 g.....Fiber.....0.2 g.