9.6.15

Low Fat Recipes: Italian Spinach Pie 09-06-15


Low Fat Recipes: Italian Spinach Pie

Ingredients


1 container of (16oz) Breakstone 2% Cottage Cheese
1 Package of (10 Oz) frozen chopped spinach
thawed and drained well
1 cup shredded low moisture part-skim mozzarella cheese
4 eggs beaten
1 jar roasted red peppers well drained rinsed chopped
1/3 cup Parmesan Cheese finely grated
1 tsp Oregano

Directions

Mix all ingredients together pour into greased pie plate I used a casserole dish bake at 350 for 40 or so minutes until firm in center

Makes 8 servings

150 calories

8g fat

1g fiber 3 points for 1/8 of pie

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