12.7.15
Low-Fat Mexican Chicken and Rice 12-07-15
Low-Fat Mexican Chicken and Rice
Ingredients
3/4 Pound Boneless Chicken Breasts, skinless
1 Onion, chopped
1 Red Pepper, chopped
1 Green Pepper, chopped
1/2 Cup Watkins Chicken Soup Base
1 Cup Watkins Chicken Soup Base
10 Oz. Package Frozen Sweet Corn
1/4 Cup Watkins JR's Thick & Chunky Salsa
1 1/2 Cups Watkins Brown & Wild Rice
1/2 Cup Fat Fee Shredded Cheddar Cheese
Directions
Slice chicken breast into 1" strips. In large nonstick skillet over high heat; saute chicken strips, onion and peppers in broth until chicken is cooked through; about 15 minutes. Add remaining broth, corn and salsa; bring to boil for 1 minute, stirring constantly. Stir in rice; cover and remove from heat. Let stand for 5 minutes. Fluff with fork. Sprinkle with cheese; cover and let stand 2 minutes longer. Serve hot.
Makes 4 servings.
Etiquetas:
Chicken recipes
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